Is someone you love having trouble drifting off to sleep? Here are some suggestions for music that might lull him or her into dreamland.
1. Peaceful Music For Sleep
From the Relaxation Company, soft strains to lull you to sleep.
2. Getting A Good Night's Sleep
Disc one has spoken guided programs to help you find the rest you need. Disc two has soft music to help you drift into a deep Delta sleep.
3. Delta Sleep System 2.0
Dr. Jeffrey Thompson is among the leaders in audio research concerning sleep and stress reduction. His Delta-Sync Sleep System works with the body’s own brainwave frequencies, locking into them and coaxing them towards Delta Sleep, the deepest, most rejuvenating state of sleep.4. Baby Sleep
Instrumental music to help you sleep like a baby.5. Sleep, Baby, Sleep
Perhaps you're losing sleep because your baby isn't sleeping. Try this delightful collection to help your child sleep.6. Sleep
New age music to promote sleep.7. Getting A Good Night's Sleep
You can let go of the worries and emotional disturbances that keep you awake and you don't need to be a psychological expert in order to understand why you can't get to sleep at night.8. Restful Sleep
From the New Age group, Body and Soul, music to sleep by.9. Tranquil Music For Sleep
Exactly what the title says. From the Relaxation Company, music to fall asleep by.10. True Sleeper: Music For Sleep
One last CD to help you sleep. Another from Dr. Jeffrey Thompson/Nagler and The Relaxation Company.