From nightmares to insomnia to sleep apnea, sleep disorders disrupt the sleep of millions of people all over the world. Let's look at the various types of sleep disorders.
Insomnia
Whether you have trouble falling asleep, staying asleep or waking up too early, you may be suffering from insomnia.Insomnia, the Whole Ball of Wax
Sleep Apnea
Sleep apnea causes cessation of breathing in sleep, which, in turn, can cause heart disease, strokes, high blood pressure and excessive daytime sleepiness.Apnea and Your Heart
Sleep Apnea - The Basics
Narcolepsy
Characterized by uncontrolled sleepiness and excessive daytime sleepiness, narcolepsy makes living a normal life difficult.Narcolepsy - Symptoms, Causes and Treatment
Restless Leg Syndrome
Restless Leg Syndrome (RLS) is that creepy, crawly sensation that keeps you awake night after night as you fight the need to move your legs.Battling Restless Leg Syndrome
Advanced or Delayed Sleep Phase Syndrome
People suffering from advanced sleep phase syndrome become irresistibly sleepy a little earlier every evening and wake up a little earlier every morning, completely throwing the system off the sleep patterns of the majority of the world.Trying to Sleep with Two Left Feet
Dreams, Nightmares and Night Terrors.
Everyone dreams, although some folks might not recall their dreams. However, sometimes dreams can turn really scary.The Dreaming World
Dreams That Terrify - Nightmares
Dreams That Terrify - Night Terrors
Sleepwalking and Talking
These are known as parasomnias, any of several disorders that frequently interfere with sleep.Walking and Talking
Sleep Paralysis
Whole body paralysis that may occur at the beginning of sleep or upon any awakening during the night or in the morning.The Terror of Sleep Paralysis
