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Here you'll find links to descriptions of medication you can buy over-the-counter.
Herbs and Sleep
A list of herbs that may be beneficial in the treatment of insomnia, chronic fatigue syndrome and other sleep disorders, form your About.com Guide.
Valerian 
Valerian is widely used as a sedative to induce sleep and calmness in small quantities.  It works by relaxing the central nervous system and smooth muscle tissue.
Federal Government Stomps on Marijuana
Marijuana has been labeled an illegal controlled substance and therefore, using it for any purpose, whether recreational or medicinal, is a Federal Offense.
The Marijuana Controversy
There are many unanswered questions about the use of marijuana to induce sleep. Many of them will remain unanswered until marijuana has been legalized and used.
The Sleepy Time Pill
Is melatonin as great as the claims would have it believe? Does it increase sexual activity? Is it beneficial for sleep disorders? This article is part of a feature done in collaboration with your Guide About Blindness.
Herbs and Surgery
Many people use herbal remedies. A new study reveals that this may be dangerous when mixed with surgery. If you are taking any herbal medication or dietary supplements, be sure to let your physician know, especially if you are slated for surgery.
Herbal Remedies
Always check with both your doctor and either an accredited herbalist or holistic practitioner before mixing prescription drugs and herbal remedies. A good rule to follow when using herbal medications: If in doubt, don't!

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